Leen Fitness

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EXPLORE OUR PACKAGES PRICES

Gait Analysis

$300

A comprehensive evaluation of the way an individual stands and walks. This analysis will identify the source of muscle, nerve or skeletal problems, identifying the source of pain.

Virtual Training Packages

10 Sessions - $1500

Personal training packages tailored to your specific needs identified your Gait Analysis

Gait Analysis

$300

A comprehensive evaluation of the way an individual stands and walks. This analysis will identify the source of muscle, nerve or skeletal problems, identifying the source of pain.

Virtual Training Packages

10 Sessions - $1500

Personal training packages tailored to your specific needs identified your Gait Analysis

LEENFITNESS

Train virtually. Free Gait Analysis with Training Package Purchase

Leenfitness Virtual Personal Training

Colleen brings virtual personal training right to you, in the privacy of your home, gym, or favorite space, providing you with all the services a face-to-face session would provide. 

Improve your brain function, posture, mobility, balance, overall strength & happiness

This service is also available to senior athletes living in assisted living facilities.

LeenGreen Optimum Nutrition Virtual Training - $300/2 hours Virtually

– How to eat Antioxidants, and live disease free.

An antioxidant-rich diet includes fruits, vegetables (Microgreens), nuts, seeds and whole grains. These foods contain vitamins, minerals, and other nutrients that help protect cells from damage caused by free radicals. Consuming a variety of colorful fruits and vegetables will ensure you’re getting a range of antioxidants in each meal. 

Chronic diseases such as diabetes, cardiovascular diseases, cancer, thyroid disease, and allergic disease are major causes of death, disability, and a lower quality of life in a large percentage of our world population. 

Oxidative stress, defined as an imbalance between the production of pro-oxidants (free radicals) and the body’s production and intake of antioxidants play an important role in the pathologies of these diseases. 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9952631/

LeenFitness Personal Training Client Health

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