Live Pain Free
Live In Alignment! Learn the Brophy Method today and feel the power of Proper breathing and skeletal alignment. Happy body, happy life.
Treating chronic pain is about understanding its cause. Together we can build a balanced musculoskeletal system that produces the energy and capacity for you to lead a great life - pain free !
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Sign up for personal training.
Good posture builds strong healthy teams!
Support your employees with a in person or virtual workshop designed to prevent injury, boost health, happiness and energy.
1:1 In-person Personal Training
Train with Colleen at the LeenFitness Lab located at the Wolverine Strength and Conditioning center in Ann Arbor.
1:1 Virtual Personal Training
Train with Colleen from the comfort and privacy of your location with virtual training sessions via Zoom.
Gentle On Demand Workouts
Our live and on-demand workouts are easy to follow and will help you stand taller, stronger, and ready to take on more.